20/04/2020

Breath Healthy World Record Challenge

 

Online World Record Breath Healthy Challenge 


Online World Record’s Breath Healthy Challenge is to make people Practice healthy Breathing Practices which helps to Performing regular breathing exercises could help boost immune cells that can combat Virus progressions.

Breathing Practices has positive effect on the body by:

  • Lowering cortisol levels
  • Lowering blood pressure
  • Improving autonomic (the automatic system in our body that works behind the scene) response to physical and mental stress
  • Improving arterial blood flow

Join Breath Healthy World Record Challenge 

  1. Perform any one of the given Breathing Practice
  2. Upload it in any of your Social Media
  3. Mention #BreathHealthyWorldRecordChallenge
  4. Send us that Link – Fill up this Form

Breathing Practices 

Anunasikha Pranayama 

Bhramari Pranayama 

 

Nadisudhi Pranayama 

Surtabhedhena Pranayama 

Certificate

  1. After submitting the form, E-Certificate from Online World Records will be sent directly to email ID